Carrot Cake Protein Bars

In a microwave safe bowl or small saucepan combine the almond butter and syrup and heat until melted.

Carrot cake protein bars. In a large mixing bowl combine the flours protein powder granulated sweetener and cinnamon and mix well. In a large bowl put the chopped carrots and all the other ingredients. Instructions line an 8x8inch square baking dish with parchment paper or plastic wrap. Mix flour whey protein cinnamon allspice nutmeg baking soda and salt together in a bowl.

Take out your food processor and add 10 oz of uncooked baby carrots to the container. Stir to combine the ingredients and. Mix egg whites splenda or truvia baby food carrots and water or almond breeze in a bowl. Combine egg mixture mashed bananas maple syrup non dairy milk and vanilla extract in a large bowl with a hand or stand mixer.

Add shredded carrots and raisins and mix until just incorporated. Place oat flour flax protein powder coconut cinnamon and salt in a large bowl. How to make carrot cake protein bars step 1. Once incorporated add to the wet mixture and mix until smooth.

1 2 cup 75g dates 1 2 cup 75g raisins 1 2 cup 75g walnuts 2 scoops ka chava vanilla protein powder 2 tablespoons unsweetened vanilla almond milk 1 1 2 teaspoons cinnamon plus additional for sprinkling 1 4 teaspoon allspice 1 1 2 cups 130g shredded carrots pinch of salt. Add wet ingredients to dry ingredients and mix together. Whisk together dry ingredients in a small bowl. Preheat oven to 350 degrees.

I like to spray the pan with cooking spray to.